Tai Chi is the shining pearl of our country’s traditional culture. Among them, the 48-style Tai Chi combines the essence of many types of Tai Chi. Its unique moves and rich connotations have attracted many fans to join it. Whether it is to enhance physical fitness or cultivate sentiment, Tai Chi can bring great benefits. Moves and Movements To practice the 48 Tai Chi moves, you need to be proficient in many moves. Each move and style has its own specific posture and movement path. For example, the white crane spreads its wings