Chen-style Tai Chi is one of the key branches of traditional Chinese martial arts. It is not just a sports style to strengthen the body, but also a cultural practice category that contains philosophical wisdom. My personal practice span has been more than ten years, and I have understood its slow and extremely rounded movements.

Chen's Tai Chi, as an important school of Tai Chi, is unique and contains profound cultural connotations. Its moves are soft and beautiful in its strength, and the pace is interspersed with speed, which not only strengthens the body, but also demonstrates the essence of traditional Chinese philosophy. under