Tai Chi courses are very attractive and not only help to enhance physical fitness and cultivate sentiment. The course systematically reveals the profoundness of Tai Chi, and whether it is a beginner who knows nothing about Tai Chi or someone who already has a certain understanding of it, you can gain rich gains from it. I will discuss this topic in detail below. The concept of this Tai Chi course is unique. It not only pursues superficial similarity in movements, but also pays attention to grasping the inner spirit of Tai Chi. In the course