The 108 styles of Yang style Tai Chi are known as the model of Tai Chi. The movements are both stretched and coherent, and they are completed in one go. These 108 movements contain rich cultural heritage and significant fitness effects. By practicing these movements, people can experience the unique charm of traditional martial arts in every detail, and at the same time effectively improve physical fitness and cultivate their body and mind. The origin of history Yang Luchan created Yang style Tai Chi, which was inherited and carried forward by generations of the family.