The 36 styles of Chen's Tai Chi are a representative routine, which belongs to the classic of this type of boxing. The movements combine hardness and softness, which not only reflects the fundamental characteristics of Chen's Tai Chi, but also simplifies it into 36 styles, so that more people can practice it. Now let me introduce this routine in detail.
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Ive always felt that the Tai Chi Chen 36 form is a precious cultural gem, encapsulating the extensive wisdom of traditional Chinese martial arts


