Tai Chi Health Research Institute, a key organization focused on promoting Tai Chi culture and promoting the health of the whole people. Here, everyone can appreciate the connotation of Tai Chi and enhance physical fitness and cultivate sentiment by practicing Tai Chi. Next, I will introduce its many highlights one by one. Tai Chi philosophy Tai Chi contains profound philosophical concepts, such as the balance of yin and yang and the complementary between hardness and softness. During the process of practicing Tai Chi, we not only exercise our bodies, but also understand the wisdom of life.