• tai chi exercises

    My Strong Interest In Tai Chi: Origin, Practice And Experience And Unique Charm

    Tai Chi, as a treasure of traditional Chinese martial arts, cleverly combines elements such as yin and yang, virtual and real, movement and stillness. This is not only a martial art to strengthen the body, but also a way of cultivation that carries rich Chinese culture. My love for Tai Chi can be said to be in love with it at first sight. Next, I will tell you in detail from several angles my strong interest in Tai Chi. The origin of Tai Chi was a pure coincidence. I remember it was an early morning