18-style Tai Chi, as a simplified version of Tai Chi, brings together the essence of Tai Chi. It is not only easy for beginners to get started, but also suitable for health enthusiasts to exercise. Its movements are unique and rich in connotation. Origin and Development Tai Chi has a long history, and the 18-position Tai Chi is the evolution of traditional Tai Chi. This style of Tai Chi simplifies the complex movements, allowing more people to easily appreciate the charm of Tai Chi. Traditional Tai Chi includes many schools